Paula Abdul
Singer-songwriter Paula Abdul started her career as a choreographer. Some of her choreography credits include music videos for Janet Jackson. In recent years, she became a judge on American Idol and The X Factor. Currently aged 57, you might be surprised at her anti-aging routine. She drinks green juice, munches on pomegranate seeds, takes calcium supplements, and the best of all, self-affirmation. Abdul believes that positive affirmations build confidence.
She advised posting sticky notes with inspiring messages around the home such as on mirrors or on your desk. She believes that beauty comes from the inside, and we definitely agree with her! All of her formula in making herself not only look good but feel good as well might be a handful to many. However, with the right mindset and dedication, it can be a routine. The end results of the process mentioned above really reflect Abdul just by looking at her.