Kirsten Vangsness- Healthy Lifestyle

American actress and writer Kirsten Vangsness, who many will know as the actress who portrayed Penelope Garcia in the highly successful crime drama series Criminal Minds, was reportedly able to lose a ton of weight by following Renee Stephens’ weight loss program. 48 years old Kirsten Simone Vangsness was born on 7 July 1972, in Pasadena, California USA, of part-Norwegian descent.

However, despite the fame, her weight loss struggles have made a highlight in recent years. Renee Stephens, to those who don’t know, is a famous weight loss guru who’s been able to work with more than a few celebrities already. His diet program includes non-conventional techniques like hypnotherapy to get adherents to lose weight. We’re not sure how much weight Vangsness was able to lose, but to her credit, it must be a lot if her latest pictures are any indication.