Aiden Bryant – Diet And Exercise

Aiden Bryant is known for her extraordinary comedic abilities and for being a member of the late-night live television comedy show Saturday Night Live! She revealed that she tried to lose weight and put so much energy into it, but that the effort wasn’t reducing her weight no matter what she did. She controlled her diet and did minimal exercise, but Bryant just couldn’t see the results. Then, she realized that she could no longer do it and did not want to be insecure about her weight for the rest of her life.

The comedienne campaigns for body positivity, and she now expresses confidence whatever weight she’s at. Bryant said her entire life changed after she focused all of her energy on loving herself, which led her to a healthier lifestyle without the pressure. An investment in happiness and self-love is something she advocates for everyone else to do, and she wants to teach women that their bodies are not the be-all and end-all.