Sherri Shepherd – Fitness And Diet

Actress, author, comedian, and television personality, Sherri Shepherd, who many might be familiar with for playing the role of Ramona Platt in ABC’s sitcom Less Than Perfect, posted the results of her weight loss journey to Instagram, revealing she lost 30 pounds. She also shared that her waistline was reduced to 35 inches from a previous 47. Many were left wondering she was able to do it. She says she went “cold turkey” on sugar.

If you’re thinking of doing the same thing, remember that this diet requires you to completely ditch sugary drinks, junk food, desserts, and rice. She also admitted to going on a keto diet, one of the most popular weight-loss diets among celebrities. And, to her credit, the transformation does look remarkable, especially since she posted before-and-after pictures that showed off the body she has now. Interestingly enough, it was her diabetes diagnosis that prompted Shepherd to adopt the lifestyle change and to live a much healthier life.