Lisa Riley – Diet And Proper Exercising

English actress and TV star, Lisa Riley, who is best known for her work in Emmerdale, shocked her fans with her incredible weight loss journey. She managed to shrink her size 28 dress to just half of what it originally was. How did she do this? Well, we’re going to take a trip down memory lane.

It all started back in 2012 when she met her fiancé. She began putting herself on a strict diet, which involved cutting down calories and exercising every day. Cutting down on junk food and alcohol helped Riley slim down her physique even more. She also made it a habit of checking her portion sizes — which is a must for any person wanting to lose weight. Due to her weight loss, she had a lot of excess skin in her body. She decided to have it removed through surgery. Now, she’s looking healthier than ever, and to a certain degree, she serves as an inspiration to all aspiring fitness lovers out there!