Jennifer Gimenez – Exercise Plan And Diet

Model, actress, and reality star, Jennifer Gimenez, shocked the public with her astonishing weight loss. She said she lost 80 pounds in a span of a year. From workouts, diet plans, and self-encouragement, we certainly have to give her credit for going through a difficult and inspiring fitness journey. Gimenez stated that in order for her to effectively lose weight, she needed a proper exercise plan and a reasonable diet.

She started her routine by focusing on cardio, working out on the treadmill for an hour every six days a week. After a while, she started switching up her workout to swimming, beginning her day with a 45 minute to 1-hour marathon every single day for three months. If that isn’t determination, then we don’t know what is. In addition, she also made it a point to use a journal to be able to track the food she eats.