Wayne Knight – New Eating Habits

Wayne Knight, who is, to some degree, popular for his involvement in the American sitcom, Seinfeld, as well as in the blockbuster movie, Jurassic Park, underwent a massive weight loss transformation, losing an impressive 100 pounds. The weight loss was a turning point in his career. Being typecast as the typical fat guy in movies and on TV, his change in appearance helped him stepped out of the shadow and move on to more diverse roles.

He experienced various health problems before losing weight. Knight made the decision, together with his personal doctor, to change his eating habits and improve his physical state. He says that overeating was one of the reasons he gained so much weight in the first place. Since he stopped, however, he said he’s been thrilled about the progress he made and says that he vows to never go back to the typecast role he worked so hard to escape.

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