Patrick Stump – Diet And Exercise
Famously known for being the face and lead vocalist of the rock band Fall Out Boys, Patrick Stump shared to US Magazine that he started feeling afraid of the attention he was getting, so he began to distance himself from everyone. The singer was pre-diabetic and had asthma. With his weight, blood pressure, and cholesterol, Stump would get asthma attacks that he wouldn’t have had otherwise. Losing his confidence as he saw how unhealthy he looked made him act on it and decided to take care of himself.
Stump has always been exercising, but what really helped him lose weight was portion control and eating healthy. Controlling what he eats was tough, but he committed to it and succeeded. The rock singer. He hired a trainer to help him, and he thought having one wasn’t important until he saw how much that having one helped him was definitely a good health investment.