Valerie Bertinelli – Fitness And Diet

Actress and television personality Valerie Bertinelli, who rose to prominence after playing Barbara Cooper Royer on the hit television series One Day at a Time in the ’70s to early ’80s and who’s also famous for hosting her own Food Network show Valerie’s Home Cooking, has struggled with weight issues for a long time. She surprised everyone by losing 50 pounds a decade ago by following Jenny Craig’s weight loss program, but gained quite a few of those pounds back, saying all the trials in her life, to some degree, caused her to forget about her health.


Just recently though, she told her audience that she’s ready to go healthy again. According to Valerie, she’s trying new diet plans with the help of her nutritionists and has been working hand-in-hand with her trainer to come up with a more rigid and well-planned workout. Her goal is to get back to the perfect weight she has been eyeing for years. Whatever happens, we hope that she’ll succeed like she did the last time!

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