Anthony Anderson – Vegan Diet And Exercise

Actor, comedian, and writer, Anthony Anderson, many might know him as one of the judges on the Food Network’s Iron Chef America. He was born in Los Angeles, the USA on August 15, 1970. He seems to want to be an actor since he was a child. It is worth mentioning that his NYPD Detective Kevin Bernard on “Law & Order” is very classic and unsurpassed.

Nowadays Anderson shared that he decided to make drastic changes to his lifestyle after 16 years of suffering from diabetes. He said he wanted to change his life after being diagnosed with the disease, but procrastinated for 16 years. What woke him from his stupor was the death of his dad from complications of type-2 diabetes. He was, to his credit, able to adopt a vegan lifestyle for a while, and says that it helped him to lose around 47 pounds.