David Styles – Diet And Exercise

American rapper David Styles, who is better known by his stage name Styles P and who rose to prominence as a member of the hip hop group The Lox, is known in the hip hop world as an advocate for healthy eating. Indeed, anyone following the celebrity’s social media will know that he has a deep affinity for the vegan lifestyle. We’re not sure how much weight he’s lost, but he frequently credits his diet to being lighter and more energetic.

Whatever the case may be, what’s clear is that Styles P looks amazingly healthy and young for his age, so it’s not farfetched that his vegan lifestyle had something to do with that. Also, keeping the body in the cold is a great way. Cooling the muscles can help avoid DOMS (delayed onset muscle soreness). Now it’s very popular to spend 2 minutes in a cold space. This is cryotherapy!