Kelly Clarkson – Balanced Nutrition

Singer, songwriter, actress, and author, Kelly Clarkson, who gained worldwide recognition after winning the first season of the hit television singing contest, American Idol, was reportedly able to lose 37 pounds by following the nutrition advice in Steven R. Gundry’s book, The Plant Paradox. This guide not only helped her lose weight but allowed her to embrace life in a more holistic level. Apparently, Clarkson had an autoimmune disease that affected her thyroid, which contributed greatly to her weight gain.

Following the book, so Clarkson says, is what helped her, to its credit, lose a ton of weight and do the things she has not been able to accomplish when she was heavier. Clarkson, however, was quick to clarify that the book might not work for everyone and that it did for her because of her health condition. It would always be best to consult a medical professional before starting a weight loss journey than getting information from other people’s experiences.