Sam Smith – Fitness And Diet


Sam Smith is a singer and songwriter who gained wider recognition after the release of his album. In October 2012, he collaborated with the Decrypt Brothers on the single “Latch”, which gradually led him to become famous. At the same time, the single ranked 11th on the UK singles chart. After that, he released the single “La La La” in collaboration with the naughty boy in 2013 and reached number one on the charts.

In The Lonely Hour, Sam Smith has been able to drop 50 pounds and earn himself the moniker “The Incredible Shrinking Sam.” Sam shared for an interview that when he was younger, he had an eating problem, and food basically controlled him. It was when he met Amelia, the author of “Eat, Nourish Glow,” that he started to change his relationship with food and lose weight. Well, to his credit, he’s now looking better than ever. And despite that he was never known for his slim figure, now he will be.

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