Ricki Lake – Fitness And Diet

Actress, television presenter, and producer, Ricki Lake, who many will remember hosted a talk show called the Ricki Lake Show from 1993 to 2004. It was an interesting show, and Ricki Lake has done it very well so that she became the youngest person at the time to host. The lady was first known as Tracy Turnblad in Jonhn Waters’ Hairspray, which gave her fame and earned her Independent Spirit Award for Best Female Lead.

Nowadays, Ricki appearanced at ITV “Loose Woman”, and then the lady was reportedly able to lose more than 20 pounds, and drop more than a few dress sizes, through a food delivery service. Apparently, she was able to limit her calorie intake to 1400 calories a day. Her diet plan coupled with regular exercise was what made her lose the pounds, and Lake says that, to a huge degree, her stint at Dancing With the Stars helped her to reach her weight goals, too.